Destroy Joint Pain Grasp Freedom in the palm of your hand

Beans Fitness

Strength Training For Joint Pain The BE FIT Philosophy: Removing Your Pain

If your body is in pain, it is trying to communicate that something is wrong. Interpreting those messages alone can be very frustrating and challenging to understand. At Bean’s Fitness, we will help you decipher why your body is in pain and provide a plan to get better.

Free First Session

Personalized Strength Training

After reviewing the assessment we will start exercise on the weak muscles to build a better support structure for the joints. The strength training program will also aid to lubricate the joints through specific movements.

Tailored Stretches and Range of Motion Movements

We will take you through stretches on the overactive muscles and provide relief to the muscles that are tight. You will notice that your overall flexibility will increase.

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Testimonials

Emily Dohm

I have been working out with Ben for the past few months and it has been incredibly helpful. He is so knowledgeable about the body and different factors that may be affecting you based on age, muscle strength/weakness, a...

I have been working out with Ben for the past few months and it has been incredibly helpful. He is so knowledgeable about the body and different factors that may be affecting you based on age, muscle strength/weakness, and past injury. He really tailors each workout to my individual needs.

Jess Verne

Working out with Ben has been a game-changer for me! He's helping me get stronger for my long-term health and my body has never felt better. Ben is so knowledgable. He explains the "why" behind every move, which I apprec...

Working out with Ben has been a game-changer for me! He's helping me get stronger for my long-term health and my body has never felt better. Ben is so knowledgable. He explains the "why" behind every move, which I appreciate. He's the best!

Steven Korol

Ben is superb to work with as he listens and contours his work to what you need. He is professional, knowledgeable, flexible and insures your issues are being addressed carefully. He is a fantastic person.

Christopher Monaghan

Working with Ben has relieved my knee pain. These are not the random excercises like you might do by yourself. Ben is a trained professional and will give YOUR body what it needs to work better. I'm 68 and I need this!!

Steven Glink

Ben is a knowledgeable and caring personal trainer. He designed and implemented a program to help me recover from back surgery. He did a great job for me.

Kathleen Lojkovic

Ben is awesome! Very knowledgeable and conscientious about the appropriate work out for you. Would highly recommend and feel very safe with his suggested exercises.

Nick

Ben is great! Very stand-up guy, always encouraging and very helpful. He's been my fitness coach for about 30 days now and my knees and ankles have been improving a lot! I used to dread working my 8 hour shifts because m...

Ben is great! Very stand-up guy, always encouraging and very helpful. He's been my fitness coach for about 30 days now and my knees and ankles have been improving a lot! I used to dread working my 8 hour shifts because my feet would be in so much pain. Ben helped me to stick with a routine to improve muscle strength in my standing muscles. Can't recommend him enough! Thanks Ben!

Start With A Free Session!

Let us prove that you are at the right place. Contact us today to experience world class without a financial commitment

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