I have been working out with Ben for the past few months and it has been incredibly helpful. He is so knowledgeable about the body and different factors that may be affecting you based on age, muscle strength/weakness, and past injury. He really tailors each workout to my individual needs.

Working out with Ben has been a game-changer for me! He's helping me get stronger for my long-term health and my body has never felt better. Ben is so knowledgable. He explains the "why" behind every move, which I appreciate. He's the best!

Ben is superb to work with as he listens and contours his work to what you need. He is professional, knowledgeable, flexible and insures your issues are being addressed carefully. He is a fantastic person.

Working with Ben has relieved my knee pain. These are not the random excercises like you might do by yourself. Ben is a trained professional and will give YOUR body what it needs to work better. I'm 68 and I need this!!